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Hi!

I’m Lara, mum to my three year old daughter, pre and postnatal fitness specialist plus birth and postnatal doula. Here you will find honesty about motherhood, tips and tricks as well as my life! So thanks for checking in šŸ’—

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    About Me

    Hi! I’m Lara! I’m a wife and a mama based in Leicestershire. I run pregnancy and postnatal fitness classes as well as mama circles and am a qualified birth and postnatal doula too. I have been in the fitness industry for over 12 years and trained to be a pre and postnatal fitness specialist in 2020 after having my daughter and realising how little support there was for mums in fitness, this created my business Baby. Body. Beautiful. and also lead to my doula training in 2022. I’m a pretty open book and you can ask me about most things, so if you have any questions hit me up!

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